The use of products that increase power in men is one of the main conditions of good power.Potassium, calcium, zinc and magnesium in sufficient amounts can increase male power.
Calcium takes an active part in the processes of the excitability of nerve tissues and a good antidepressant.In large amounts of calcium they are contained in beets, cabbage of Brussels, tomatoes and, of course, in dairy products.To replenish magnesium reserves, you must consume cheeses, nuts, seafood.
Men often wonder, but what is there, for that power to be reliable?There are many products that increase the power in men: they are nuts with honey, fruits and vegetables, meat, sweets, seafood, fish, herbs, milk, sour cream, cottage cheese.
The benefits of products are the vitamins they contain.Scientists have found that for normal power and sexual activity in the food of a man, the abundance of vitamins E and A, as well as vitamin B, which improves the effective conductivity of impulses through nerves, should be in the food of a man.
In addition to the products that are useful for power, there are those that are not worth it:
- Café and Coca-Cola,Due to the use of blood vessels that expand, while increasing sexual attraction.The frequent use of these products increases the load in the heart and the risk of heart attack, thrombosis.There is a deterioration in blood flow to the floor cock.
- Energy drinksThey act by coffee analogy: the effect of temporary and frequent use leads to erectile dysfunction.
- Sausages, sausages and sausages.These products contain a large number of preservatives, coloring fixers and other chemicals.The participation of the meat that is contained does not give the necessary benefit.
- Pasta, potatoes, white breadThey do not have the benefits of the body;They do not contain useful substances.The healthiest bread is rye or bran, these varieties of bread contain vitamin B, necessary for a stable erection.
What products increase the power in men?
One of the most popular questions about healthy nutrition: What products increase the power in men?
It is considered that useful products for men are:
- Greens: parsley, coriander, celery, spinach.
- Seafood is the main aphrodisiac.Seafood contain the greatest amount of zinc and selenium, two important for the power of minerals.
- Nuts and honey are an excellent combination of two products that contain a large number of vitamins and minerals for both male power and for the human body in general.Greece and cedar nuts, almonds and pistachios are especially useful.It is worth noting that nuts are much easier and faster than in combination with honey.
- Meat is the main source of male power, because it only contains animal protein and the necessary amino acids for the body.
- Eggs, which include substances that are useful for power such as fatty acids, trace elements and proteins.
- Fungus.
- Onions and garlic increase blood circulation, in particular blood flow to genitals increases, activate testosterone production, increase power, have a preventive effect on prostatitis, have an antibacterial property, helping the body to deal with several bacterial diseases.The garlic contains the selenium trace element necessary for a man.
- Root crops and ginger are used as prostatitis prevention.These products that improve power contain all the vitamins and minerals necessary for the male body.The celery for power is indispensable, since it contains all the vitamins and minerals necessary to improve it.
- Seeds, plant seeds.Sperm are a concentrate of nucleic acids and biologically active substances necessary for their synthesis (proteins, phosphorus, cholesterol, calcium, selenium, zinc, potassium).
- Among the extravagant methods to increase power and erection, the use of Sychuzhin (camel stomach) can be considered.It is recommended to take 3 g of this product (a piece of the size of a pea) before sexual intercourse.The power of Schuzhina is like the power of a Current of Castor.
The possibilities of improving power will increase if the problem is thoroughly approaching.In addition to healthy eating, play sports, use popular recipes to increase power in men.A favorable effect on the body in the treatment of impotence is exercised by contrasting baths with the addition of mummy.
If a man leads a healthy lifestyle, he regularly eats protein, plant foods, fruits and many other products, the problems with power will avoid it.